ADULT PSYCHOTHERAPY & REPRODUCTIVE SUPPORT
A more fulfilling life often requires removing obstacles.
Whether you are struggling with relationship or career challenges, anxiety, stress, grief, or trauma – our work together will empower you to gain skills, build confidence, and manage difficult situations in positive and productive ways.
Because each patient’s issues and goals are unique, my treatment approach incorporates a variety of therapy techniques. With a psycho-dynamic foundation, I engage patients by facilitating self-exploration to help them become more curious and deepen their self-awareness. We identify obstacles to reaching your potential and build strategies to overcome them.
Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) may be integrated based on your individual issues and needs. This ability to adapt my approach allows for individual-based flexibility in our process while providing structure and goals as we address specific challenges.
What remains consistent is my commitment to building an empathetic and trusting therapeutic relationship – which is essential to productive work – and providing a positive, respectful environment where you will feel heard, understood, and supported in your personal growth.
I help individuals and couples who are dealing with emotional or mental health issues – and know they can no longer go it alone.
Reproductive Support
I have extensive experience working with women who are dealing with post-partum depression or facing challenges related to infertility, third party reproduction, and adoption. My approach focuses on helping you manage stress by developing new coping skills, building self-confidence, and learning to better communicate with your partner.